Training

Training is an important aspect of Dragon Ball N: in order to become stronger and access new transformations and gain more overall power, you must train. There are two types of training: Sandbag Training and Meditation.

Sandbag Training
Sandbag Training is simple: beat sandbag, get stronger. However, some sandbags are better and give more Power Level and Health than others.

Red Sandbag
The Red Sandbag is the most basic sandbag in the game. You can find two of them in the Training Room, which can be accessed by pressing the teleport button on the game's UI. It gives you 16 Power and 800 Health per hit.



Green Sandbag
The Green Sandbag can be found in the green area. It is superior to the Red Sandbag, giving 48 Power and 24K Health per hit.



Pink Sandbag
The Pink Sandbag can be found in the Blue Store/Nagumo. It is the newest Sandbag added in the game so far. It gives a measly 6 Power on hit, but it in return for that, it also gives a amazing 18K Health per hit.



Blue Sandbag
The Blue Sandbag is a gamepass can be purchased for 600 Robux. It can be spawned at will by anyone who has the gamepass. It gives an amazing 144 Power and 7.2K Health per hit.

Golden Sandbag
The Golden Sandbag is only present in the Old Alpha version. It seems to be the only sandbag present in this version alongside the Blue Sandbag. It also seems to be superior to all other sandbags.

Meditation
Meditation is less of a hassle than using Sandbags. You just press the Y key, watch your Power and Health go up, and hope someone doesn't kill you. Except for the Lake Spot, all meditation spots give the same Power and Health.

Mountain Meditation Spot
The Mountain Meditation Spot can be found near in the grassy area on a mountain. It gives 2K Power and 100K Health every 3 seconds.

Green Mountain Meditation Spot
The Green Mountain Meditation Spot can be found in the grassy area. The Mountain Meditation spot can be found near in the grassy area on a mountain. It gives 2K Power and 100K Health every 3 seconds.

Desert Meditation Spot
The Desert Meditation Spot can be found in the Desert. The Mountain Meditation spot can be found near in the grassy area on a mountain. It gives 2K Power and 100K Health every 3 seconds.



Lake Meditation Spot
The Lake Meditation Spot can be found on a very small island in a lake, which can be found in the edge of the grassy area, near the Desert. Unlike other Meditation Spots (Excluding the Artificial Meditation Room), the Lake Meditation Spot gives you 3K Power and 160K Health every 3 seconds. It is better then the Artificial Meditation Room. Does not give you extra power and health in the Old Alpha version.

Artificial Meditation Room
The Artificial Meditation Room is a gamepass that can be purchased for 500 Robux. It gives you access to the Artifical Meditation Room, located in the training area. It gives 2.5K Power and 150K Health every 3 seconds. Also, you don't have to worry about people killing you since the training room is a safe room, so have fun going AFK.